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Acknowledging our thoughts and our feelings is the most important aspect of any healing process. Once we gain a perspective on where these thoughts and feelings are coming from, we can work towards growth from trauma with coping skills to help us heal. As founder of N.E.I.G.H. Inc., The Emotional Coat® concept and someone who has suffered with PTSD, I found my own personal hope and healing through working with horses and Equine Assisted Therapy. My goal is to share this knowledge and give hope to adults and children suffering from PTSD as well as secondary traumas.